How fast will local models feel on the MacBook M2 Pro 16GB?

Local LLM speed on the MacBook M2 Pro 16GB

The MacBook M2 Pro 16GB has 16 GB of unified memory and 200 GB/s of memory bandwidth, which is what mostly decides generation speed. Below is the expected speed for each model at the best quantization that fits.

ModelQuantizationMemoryGenerationFirst token
Qwen 3.6/3.8 27BQ4_K_MDoesn't fitWon't run—
GLM-5.3 FlashUD-IQ1_SDoesn't fitWon't run—
GPT-OSS 20BMXFP4Doesn't fitWon't run—
Gemma 4 26B A4BQ4_K_MDoesn't fitWon't run—
Qwen 3.5/3.6 35B A3BQ4_K_MDoesn't fitWon't run—
Ornith 1.5 35B A3BQ4_K_MDoesn't fitWon't run—
DeepSeek V4 FlashUD-IQ1_SDoesn't fitWon't run—
GPT-OSS 120BMXFP4Doesn't fitWon't run—
Gemma 4 31BQ4_K_MDoesn't fitWon't run—
Llama 3.1 8BQ4_K_MFits24 tok/s0.5 s
Qwen 3.5 9BQ4_K_MFits17 tok/s0.5 s
DeepSeek R1 Distill 14BQ4_K_MFits13 tok/s0.6 s
Ornith 1.5 9BQ4_K_MFits16 tok/s0.5 s
Muse Glimmer 30BQ4_K_MDoesn't fitWon't run—
Qwen3 30B A3BQ4_K_MDoesn't fitWon't run—

Other hardware

Estimates for a short prompt on a single device. Measured numbers come from community benchmarks (r/LocalLLaMA, localscore.ai and more); others are derived from similar setups or projected from specs. Open source on GitHub.